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This is an outline of what is contained in the members area of the website. Each lesson provides detailed step by step instructions with pictures & detailed videos covering what you need to know to progress your shooting to the next level. You simply follow the lesson plan at your own pace. As a member you have full access to all lesson plan material at all times, so you can review the information at your leisure.
Fundamental Concepts
- Learn by visualizing
- Lesson 1 - Stance
- 1.1 Bow arm in relation to shoulders
- 1.2 Placement of your feet in relation to your bow arm & shoulders
- Lesson 2 - Grip
- Lesson 3 - Release Aids
- Ideal release aid charactersistics
- Suggested release aids article
- Lesson 4.1 - Configuring your trigger release for proper shot exectution (Trigger Travel)
- Lesson 4.2 - Configuring your trigger release for proper shot exectution (Trigger Pressure)
- 4.2 Setting trigger pressure
- 4.2.1 Adjustable tension via set screw
- 4.2.2 Adjustable tension via swapable springs
- Lesson 4.3 - Configuring your trigger release for proper shot exectution (Trigger Position)
- 4.3 Identifying proper trigger position
- 4.3.1 Wrist strap release trigger position
- 4.3.2 Handheld release trigger position
- Lesson 4.4 - Configuring your (hinge style) backtension release for proper shot exectution
- Lesson 5 - Anchor
- 5.1 Wrist strap release anchor point
- 5.2 Handheld release anchor point
- 5.2.1 Holding the release aid properly
- 5.2.2 Anchor point
- Lesson 6 - Draw Length
- 6.1 Pre Draw
- 6.2 Draw
- 6.3 Anchor
- 6.3.1 The apex of the string in relation to the corner of your mouth
- 6.3.2 The string in relation to the tip of your nose
- 6.4 D-loop
- D-loop length & how it effects you
- Adjusting D-loop length for proper fit
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Understanding Shot Exectution
- Lesson 1 - Conscious Vs. Subconcious Mind
- 1.1 Conscious Vs. Subconcious Mind
- 1.2 How does this all apply to archery?
- 1.3 Lack of information
- Lesson 2 - Push / Pull Shot Exectution
- 2.1 Physical - (Dynamic Tension)
- 2.2 Mental - (Simultanious conscious aim / execution)
- 2.3 Applying the Push / Pull technique
- 2.3.1 Controlling the increase of pressure
- Lesson 3 - Hinge style back tension release shot exectution
- 3.1 Leveraging Push / Pull in conjunction with hinge style release aids
- Mental aspects
- Physical aspects
- 3.2 Pivot style exectution
- Mental aspects
- Physical aspects
- Lesson 4 - Squeezing the trigger
- 4.1 Squeezing the trigger
- Mental Aspects
- Physical aspects
Applying Fundamental Concepts
- Lesson 1 - Vizualization & Self Image
- 1.1 Understanding vizualization
- 1.2 How to use vizualization
- 1.3 Vizualization & self image
- How does self image apply to archery?
- Lesson 2 - The Basic 9 Steps
- 2.1 Understanding the purpose of a shot process
- 2.2 Learning your basic shot process
- 2.3 Applying your shot process
- 2.4 Setting the pace & filling the gaps
- 2.5 Complete shot process end to end
Applying Advanced Shooting Principles
- Lesson 1 - Advanced Shot Process (The basic 9 steps expanded)
- 1.1 Understanding the purpose of a more detailed shot process
- 1.2 Learning your advanced shot process
- 1.3 Applying your shot process
- 1.4 Setting the pace & filling the gaps
- 1.5 Complete shot process end to end
Applying Effective Practice Techniques
- Lesson 1 - Practice with Purpose
- 1.1 Practice with purpose
- Factors for effective practice
- Lesson 2 - Blank bail Vs. Close distance target face
- 2.1 Blank bail
- 2.2 Close distance target face
- 2.2.1 Applying close distance target shooting
- Lesson 3 - When to let down & why
Your Mental Game
- Lesson 1 - Mental Game Essentials
- 1.1 Focus on shot process
- 1.2 Confidence
- 1.3 Drive & determination
- 1.4 Controlling your emotions
Equipment Setup & Fundamentals
- Lesson 1 - Choosing the Right Target Equipment
- 1.1 Ideal target bow charactersistics
- 1.2 Draw length
- 1.2.1 Determining your TRU-DRAW measurement
- 1.3 Target arrows
- 1.4 Target arrow rest
- 1.5 Target sight
- Lesson 2 - Choosing the Right Hunting Equipment
- 2.1 Ideal hunting bow characteristics
- 2.2 Draw length
- 2.2.1 Determining your TRU-DRAW measurment
- 2.3 Hunting arrows
- 2.4 Hunting arrow rest
- 2.5 Hunting sight
- Lesson 3.1 - Setting Up Your Bow (Arrow Rest Position)
- 3.1 Positioning your arrow rest
- 3.1.1 Centershot
- 3.1.2 Rest height
- Lesson 3.2 - Setting Up Your Bow (Nockpoint & D-Loop)
- 3.2 Positioning your nockpoint
- 3.3 Installing your D-loop
- Lesson 4 - Learning the (backtie) process & (serving in your peep)
- Video covering Basic back tie process
- Video covering Peep tying process
- Lesson 5 - Balancing your bow
- Stablization principles
- Overall Mass weight
- Balance
- Ideal stabilizer characteristics
- Applying Stabilization Principles
- Lesson 6 - Setting up a drop away rest
- Arrow rest position
- Tying in a drop away
- D-loop knot method
- Thru the cable method
- Over the cable method
- Drop away timing
Manufacturer Specific - Bow Setup & Timing
Lesson 1 - Hoyt Specific Setup & Timing
- 1.1 Hoyt Cam 1/2 System overview
- 1.2 Draw length adjustments on fixed length cams - (Spiral - C2 - G3- Etc)
- 1.3 Hoyt Cam 1/2 Timing
- 1.4 Hoyt cam 1/2 Cam lean
Lesson 2 - Mathews (Single Cam) Specific Setup & Timing COMING SOON!!!
- 2.1 Single cam overview
- 2.2 Draw length adjustments
- Which one to adjust when & why?
- 2.2 Single cam idler lean
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